Monday, January 21, 2019
Playoff Hope Gone
Well, we watched our team lose last night. It was depressing. My DH also had a sore back. He was rude and snapped at me and i snapped back. Oh, but I do understand chronic pain...I just try different things to feel better. And even during my trip to AZ I felt pretty good, by maintaining all my little steps I try to feel better and eat healthy.
At Sams Saturday while DH was picking out his new eyeglasses, I cruised for samples because it was prime time sample giveaway crowd and I was starving. This one gal was giving samples of Kombucha and they were pretty good. I cannot find Kombucha in my town, so I order it - $40! for six from Amazon. Hers was $14, on sale for $11. Sold. She laughed because she said usu no one is excited about Kombucha and hardly anyone likes the taste. It really is an acquired taste, and I has probably taken me a year. But I cannot eat yoghurt, so this is my way of adding some good bacteria (plus a good probiotic capsule). Lot of good ways to boost our immunity. Stay healthy out there everyone!
Today is a new day. I am not going to let yesterday affect today. Still pretty cold, but just warm enough to take the pup for a quick walk yesterday.
Happy MLK day to you. Hopefully you have the day off too.
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