Showing posts with label doing lots of little things to help. Show all posts
Showing posts with label doing lots of little things to help. Show all posts

Monday, January 21, 2019

Playoff Hope Gone


Well, we watched our team lose last night.  It was depressing.  My DH also had a sore back.  He was rude and snapped at me and i snapped back.  Oh, but I do understand chronic pain...I just try different things to feel better.  And even during my trip to AZ I felt pretty good, by maintaining all my little steps I try to feel better and eat healthy.

At Sams Saturday while DH was picking out his new eyeglasses, I cruised for samples because it was prime time sample giveaway crowd and I was starving.  This one gal was giving samples of Kombucha and they were pretty good.  I cannot find Kombucha in my town, so I order it - $40!  for six from Amazon.  Hers was $14, on sale for $11.  Sold.  She laughed because she said usu no one is excited about Kombucha and hardly anyone likes the taste.  It really is an acquired taste, and I has probably taken me a year.  But I cannot eat yoghurt, so this is my way of adding some good bacteria (plus a good probiotic capsule).  Lot of good ways to boost our immunity.  Stay healthy out there everyone!

Today is a new day.  I am not going to let yesterday affect today.  Still pretty cold, but just warm enough to take the pup for a quick walk yesterday.

Happy MLK day to you.  Hopefully you have the day off too.