Today was still very cold, but at least sunny. I got up and went to the gymn around 8. Took me about 20 min to get all the ice off my windshield.
I have really tried to watch my diet and work out 5 to 6 days a week...have been weighing for staring on 3 weeks, have lost 1 pound. Geez. I know sometimes it takes a while for scale to move...ugh.
At least I feel good about my choices, my tummy feeling good and good sleep, no hot flashes, less aches and pains, clearer head...
Today I made a big pot of beef vegetable soup. Like my DGM made it. And fixed DH yummy loaf of bread. I am thankful for the abundance in my life that causes me to exercise restraint! God is good.
Coffee with friends tonight, then Netflix and chill. Stay warm out there!
I think you inspired me to make soup. The temp barely got above freezing if it did at all.
ReplyDeleteI love soup Stay warm!
ReplyDelete